Happy New Year.
Packed Gyms. Rammed Classes. Everyone’s trying to work off the holiday excess. But Yoga classes are slower to fill even at this time of year.
Why is that?
In this episode of Group Fitness Over Coffee I look at 4 Myths about Yoga and why you should not use them as an excuse not to try it out.
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Welcome to the latest episode of the Group Fitness Over Coffee Podcast. A new shorter format. Either just me and the mic, or a short and snappy interview.
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