Welcome to Group Fitness Over Coffee Episode 2.
Hear Phil and I discussing a charitable 10 Hour Body Combat event that we both took part in.
Listen to how he created a new class called Calorific Conditioning and how he teaches his own interpretation of Pilates which he calls Core Pilates.
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Now it’s your turn: Group Fitness Over Coffee is still a relatively new podcast and I really need your opinion. Please leave a comment below and let me know what you think. What would you like to see on the show? Who would you like to have appear?