Welcome to the first episode of Group Fitness Over Coffee for 2014. Happy New Year to you all!
Listen to fellow instructor Simon and I discussing the ins and outs of the class and hear my chat with Rachael, a combat mad participant.
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Now it’s your turn: Group Fitness Over Coffee is still a relatively new podcast and I really need your opinion. Please leave a comment below and let me know what you think. What would you like to see on the show? Who would you like to have appear? Have you anything to add to my thoughts and those of Simon and Rachael about Body Combat release 58. Again – post your thoughts and opinions.