Debunking 4 Myths about Yoga – GFOC13

Happy New Year.

Packed Gyms. Rammed Classes. Everyone’s trying to work off the holiday excess. But Yoga classes are slower to fill even at this time of year.

Why is that?

In this episode of Group Fitness Over Coffee I look at 4 Myths about Yoga and why you should not use them as an excuse not to try it out.

Debunking 4 Myths About Yoga

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