GFOC Episode 1 – Rachael Watson – Walk The Talk Fitness

Welcome to Group Fitness Over Coffee – Episode 1

Group Fitness Over Coffee CoverIn addition to asking master trainers, and dare I say it, “famous” people on the show, I am also very keen to introduce you to local instructors who are really making a difference to Group Fitness where they live.

There are some real entrepreneurs out there who have some fantastic ideas, passion, drive and energy. They will be the master trainers and programme directors of tomorrow.

One such fitness entrepreneur is Rachael Watson. She is managing director at in Glasgow.

Listen to Rachael talk about Metafit and her own plans for fitness retreats.

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You can also find the podcast on iTunes HERE.

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Now it’s your turn: As this is the pilot episode of Group Fitness Over Coffee, I really need your opinion. Please leave a comment below and let me know what you think. What would you like to see on the show? Who would you like to have appear?


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