Body Balance is very popular at the moment. My classes have been routinely packed all through the winter – especially my 9am on a Saturday morning. There are often more than 30 people there which just goes to show that Body Balance is a great way to start the weekend.

It’s also been down to a continuous run of very high quality releases. The one that has just gone, number 59, was particularly tough but popular at the same time.

Now Les Mills have released their usual teaser video for the next one. So have a look at what’s in store for us in release 60.

Looks like there are some more tough abs and back sequences in this one so I’m really looking forward to learning it and teaching it.

Your turn: What do you think of this sizzler video preview for Les Mills Body Balance release 60? Share your thought. Leave a comment below and let me know what you think.