In this episode, I talk about going on the Beach Body PiYo Live training course.
And I’ve got some news about the future of Les Mills Body Combat.
Welcome to series 2 episode 2 of Group Fitness Over Coffee.
Back in November, I went on the Beach Body PiYo Live training course and I’ll tell you all about it in this show.
- What is PiYo Live and how it’s different from the home DVD version
- The structure of the course and what we learned
- How I’ve handled a problem I’ve had learning the PiYo “rounds” after I passed the course
And after that, I talk about the future of Les Mills Body Combat. Are we going to see an end to the controversial floor work or are they here to stay?
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