Only a few weeks to go until we get Les Mills Body Balance release 64. If you can’t wait to find out what the music is – prepare for spoilers.
If you don’t want to know – look away now!
- Tai Chi Warmup – Extreme Ways – Moby
- Sun Salutations – BlackBird – Perception Free
- Standing Strength – Wonderwall – Pockets Skintight
- Balance – Somebody to die for – Hurts
- Hip Openers – Part 2 (On the Run) – Pistol of Zodiac
- Core Abs – Too close – Alex Clare
- Core back – Love somebody – Maroon 5
- Twists – Tennis Court – Lorde
- Forward bends hamstrings – Let Her Go – Passenger
- Forward bends hamstrings – Bigs eyes – Butterfly Thread
- Relaxation / Meditation – Sacred Group/Breathing Space – Sacred Earth
- Alternative Hips Openers – Part 2(On the Run)(Instrumental) – Pistol of Zodiac
Once again thanks to Simon for pointing out the list. Check out his blog – you’ll find much more Les Mills stuff here!
We’ll get our first taste of Les Mills Body Balance release 64 at the GFX2014 Event in Glasgow. GFX2014 is like a Mega Super Quarterly for instructors and participants.
If you are a participant take a look at this link and you could be in the hall with 1000 other chilled out mind and body people when Body Balance 64 hits the UK for the first time.
Now it’s your turn: What do you think of the tracklist for Les Mills Body Balance release 64? Leave a comment and share your thoughts.
If you want more spoilers you can click on the links above to see the music on Amazon. They won’t be exactly the same mixes because Les Mills often edit the tracks, and some are Les Mills cover versions and not available commercially. But it will give you a good feel for what’s on its way.

Do you have mp3’s of any of these songs? I loved “Big Eyes” by Butterfly Thread but cant find it ANYWHERE