What a day!

A fitness extravaganza. Les Mills GFX2014 exploded at the SECC Glasgow on March 2.

Hat’s off to Les Mills UK, GFX2014 was well organised, exciting, crowded, sweaty and a motivational experience for both instructors and their participants. Glasgow SECC was the perfect venue and for once the sound system was crystal clear despite the size of the hall and the thousands of people jumping and punching and kicking.

I can’t imagine how many calories people burned. And with no shower facilities everyone was humming by then end of almost twelve hours of fitness overload.

Next time though Les Mills perhaps you can arrange for the car parks to open as well?

Here’s a short video with highlights of the Sh’Bam, Body Balance and Body Combat Masterclasses. Just look at all those people!

Now it’s your turn: Were you at Les Mills GFX2014 Glasgow? What did you think? Please share you own videos and pictures by leaving a comment or a link. If you know someone who would enjoy watching the highlights video feel free to share it with them.