Thank you for stopping by and having a look.
I’m a Marketing Director who caught the fitness bug and decided to develop a parallel career as a fitness and yoga teacher. What you will find here are tips, ideas, advice and stories on these subjects:
I’ll also write about The Crazy World we live in: In other words the “rant” part of the blog. Whether it is politicians and their insane ideas or the political correctness of local councils. If I’ve had enough of it I’ll blog about it.