GFOC Episode 7 – Body Combat release 59 with Simon Philp

We are now well into Quarter Two on the 2014 Les Mills fitness calendar. I’ve been teaching Body Combat release 59 for about a month and I love it.

Group Fitness Over Coffee CoverI’ve invited my fellow instructor and friend, Simon Philp, to chat with me about this great class.

Listen as we talk through each track. You might pick up a few hints and tips, or simply listen to the stories and comments from our participants.




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Now it’s your turn: Group Fitness Over Coffee is still a relatively new podcast and I really need your opinion. Please leave a comment below and let me know what you think. What would you like to see on the show? Who would you like to have appear? What did you think of Group Fitness Over Coffee Episode 7 – Body Combat release 59 with Simon Philp? Please share your thoughts.

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