Tag Archives: power yoga

Feel it coming – Track list for Les Mills Body Balance release 78

Autumn is on its way and with it the next batch of fitness classes.

Here’s the track list for Les Mills Body Balance release 78.

You’ll see this in clubs from late September 2017.

If you don’t want spoilers DON’T READ any further. Otherwise, have a look.

Feel it coming - Track list for Les Mills Body Balance release 78

Here’s what Les Mills has to say about release 78.

“This class takes all the new ideas we have been
working on over the past year and slushes them
together into one long, gloriously slow, balanced
release.”

Looks like a stellar line up of tunes plus another couple of Stanton Lanier tracks for the relaxation.

Now it’s your turn:

What do you think of the Les Mills Body Balance release 78 track list? Leave a comment and share your thoughts.

Listen on Amazon:

If you want more spoilers you can click on the links above to see the music on Amazon. They won’t be exactly the same mixes because Les Mills often edit the tracks, and some are Les Mills cover versions and not available commercially. But it will give you a good feel for what’s on its way.

All We Know – Track List for Les Mills Body Balance release 77

And another 3 months flies by – here’s the track list for Les Mills Body Balance release 77.

You’ll see this in clubs from July 2017.

If you don’t want spoilers DON’T READ any further. Otherwise, have a look.

All We Know - Track List for Les Mills Body Balance release 77

 

Here’s what Les Mills have to say about release 77.

“We created this class in the sunshine of our New Zealand summer and hopefully that shines through to you. The music is different again – a journey that takes you deeper and yet still has moments of easy, uplifting Pop to keep us ‘chilled’ and together.”

Now it’s your turn:

What do you think of the Les Mills Body Balance release 77 track list? Leave a comment and share your thoughts.

Listen on Amazon:

If you want more spoilers you can click on the links above to see the music on Amazon. They won’t be exactly the same mixes because Les Mills often edit the tracks, and some are Les Mills cover versions and not available commercially. But it will give you a good feel for what’s on its way.

Can’t Stop the Feeling – Track list for Les Mills Body Balance release 76

Better late than never – here’s the track list for Les Mills Body Balance release 76.

You’ll see this in clubs from April 2017.

If you don’t want spoilers DON’T READ any further. Otherwise, have a look.

Track list for Les Mills Body Balance release 76

Here’s what Les Mills have to say about release 76.

“We choreographed this release while on holiday… can you tell? It’s smooth and slow and accompanied by a lot of upbeat music – it’s really pretty lovely, even if we do say so ourselves!”

Now it’s your turn:

What do you think of the Les Mills Body Balance release 76 track list? Leave a comment and share your thoughts.

Listen on Amazon:

If you want more spoilers you can click on the links above to see the music on Amazon. They won’t be exactly the same mixes because Les Mills often edit the tracks, and some are Les Mills cover versions and not available commercially. But it will give you a good feel for what’s on its way.

A VLOG about yoga, coffee and content marketing – RogVLOG2

I’ve recently started doing a Vlog.

It documents my life as a marketing guy and fitness and yoga instructor.

I thought I’d share episode 2 with you because it includes a behind the scenes sneaky peak into my power yoga class.

You can also check out my place to work from – the best coffee shop in Edinburgh.  And I talk about content marketing, what I do when I’m not teaching classes, with city colleagues.

Thanks to Pelham Hill from Renroc Cafe and Faith Liversedge from Nucleus Financial for appearing in the show.

More about Renroc Cafe:

Following its refresh and refurbishment in June 2012, they created a cross between the casualness of a cafe and the formality of a restaurant. Where good food and a dining experience need not cost the earth. That it can be fun, casual and relaxed too.”

RogVLOG2

If you want to find out more about Cafe Renroc Bar and Venue – visit their website here. 

Now it’s your turn:

What did you think of the VLOG? Thinking about visiting Cafe Renroc? Please leave a comment below or chat about it on social media.

If you enjoyed RogVLOG2 – about yoga, coffee and content marketing –  it’d be great if you subscribed to my YouTube channel.

RogVLOG2