Tag Archives: yoga

Feel it coming – Track list for Les Mills Body Balance release 78

Autumn is on its way and with it the next batch of fitness classes.

Here’s the track list for Les Mills Body Balance release 78.

You’ll see this in clubs from late September 2017.

If you don’t want spoilers DON’T READ any further. Otherwise, have a look.

Feel it coming - Track list for Les Mills Body Balance release 78

Here’s what Les Mills has to say about release 78.

“This class takes all the new ideas we have been
working on over the past year and slushes them
together into one long, gloriously slow, balanced
release.”

Looks like a stellar line up of tunes plus another couple of Stanton Lanier tracks for the relaxation.

Now it’s your turn:

What do you think of the Les Mills Body Balance release 78 track list? Leave a comment and share your thoughts.

Listen on Amazon:

If you want more spoilers you can click on the links above to see the music on Amazon. They won’t be exactly the same mixes because Les Mills often edit the tracks, and some are Les Mills cover versions and not available commercially. But it will give you a good feel for what’s on its way.

All We Know – Track List for Les Mills Body Balance release 77

And another 3 months flies by – here’s the track list for Les Mills Body Balance release 77.

You’ll see this in clubs from July 2017.

If you don’t want spoilers DON’T READ any further. Otherwise, have a look.

All We Know - Track List for Les Mills Body Balance release 77

 

Here’s what Les Mills have to say about release 77.

“We created this class in the sunshine of our New Zealand summer and hopefully that shines through to you. The music is different again – a journey that takes you deeper and yet still has moments of easy, uplifting Pop to keep us ‘chilled’ and together.”

Now it’s your turn:

What do you think of the Les Mills Body Balance release 77 track list? Leave a comment and share your thoughts.

Listen on Amazon:

If you want more spoilers you can click on the links above to see the music on Amazon. They won’t be exactly the same mixes because Les Mills often edit the tracks, and some are Les Mills cover versions and not available commercially. But it will give you a good feel for what’s on its way.

Going on the Beach Body PiYo Live Training Course – Group Fitness Over Coffee Podcast S2E2

In this episode, I talk about going on the Beach Body PiYo Live training course.

And I’ve got some news about the future of Les Mills Body Combat.

Welcome to series 2 episode 2 of Group Fitness Over Coffee.

Going on the Beach Body PiYo Live Training Course

Back in November, I went on the Beach Body PiYo Live training course and I’ll tell you all about it in this show.

  • What is PiYo Live and how it’s different from the home DVD version
  • The structure of the course and what we learned
  • How I’ve handled a problem I’ve had learning the PiYo “rounds” after I passed the course

And after that, I talk about the future of Les Mills Body Combat. Are we going to see an end to the controversial floor work or are they here to stay?

Please get in touch:

Have you got a Group Fitness Story that you would like to share? Are you a participant, an instructor, a master trainer, or a programme director with something awesome and motivational that you want to share. I would love to interview you.

Click here to get in touch.

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Can’t Stop the Feeling – Track list for Les Mills Body Balance release 76

Better late than never – here’s the track list for Les Mills Body Balance release 76.

You’ll see this in clubs from April 2017.

If you don’t want spoilers DON’T READ any further. Otherwise, have a look.

Track list for Les Mills Body Balance release 76

Here’s what Les Mills have to say about release 76.

“We choreographed this release while on holiday… can you tell? It’s smooth and slow and accompanied by a lot of upbeat music – it’s really pretty lovely, even if we do say so ourselves!”

Now it’s your turn:

What do you think of the Les Mills Body Balance release 76 track list? Leave a comment and share your thoughts.

Listen on Amazon:

If you want more spoilers you can click on the links above to see the music on Amazon. They won’t be exactly the same mixes because Les Mills often edit the tracks, and some are Les Mills cover versions and not available commercially. But it will give you a good feel for what’s on its way.