Tag Archives: taekwondo

Indoor Cycling – New Group Fitness Over Coffee Episode

Let’s talk about Indoor Cycling.

My latest guest is Stephen Breakwell. He’s a Black Belt Taekwondo Teacher, rock guitarist, cyclist and now a Les Mills Body Combat, Body Balance, CXWorx and RPM instructor as well as a freetstyle Kaiser Spinning instructor.

Indoor cycling

It’s not only about indoor cycling. We get to hear a motivational story about how Stephen overcame a critical illness to become the accomplished group fitness instructor that he is.

With tips, tricks and stories about all the programmes he teaches, you really cannot miss this interview with Stephen Breakwell.

Listen to the podcast by clicking here:

Download the podcast by RIGHT clicking here:

You can also find the podcast on iTunes HERE.

Subscribe on Stitcher Radio HERE.

Now it’s your turn: If you enjoyed this podcast about indoor cycling please share it with your friends, leave a comment or go to iTunes and leave a review.