Look away now if you don’t want spoilers.
Carry on reading if you would like to know which songs we’ll be working out to in Les Mills Body Balance release 65.
Tai Chi: Dark Horse – Katy Perry feat. Juicy J
Sun Salutations: Take Care – Drake feat. Rihanna
Standing Strength: Ordinary Love – Peaceful Gate
Balance: Strange Birds – Birdy
Hip Openers: Hold On, We’re Going Home – Drake feat. Majid Jordan
Core Abs: Happy – C2C feat. Derek Martin
Core back: Counting Stars – OneRepublic
Twists: You – Nathaniel
Forward Bends & Hamstrings 1: Falling Slowly – Glen Hansard & Marketa Irglova
Forward Bends & Hamstrings 2: How Long Will I Love You – Ellie Goulding
Relaxation: Open Spaces – Stanton Lanier
Meditation: Imber – Rhian Sheehan
Bonus Sun Salutations: Myth – Delerium
Once again thanks to Simon Philp for pointing out the list. Check out his blog – you’ll find much more Les Mills stuff here!
With a month to go before the next round of Quarterly Workshops it might be early getting excited about a new release. But that’s a great track list. Can’t wait.
Now it’s your turn: What do you think of the Les Mills Body Balance release 65 track list? Leave a comment and share your thoughts.
If you want more spoilers you can click on the links above to see the music on Amazon. They won’t be exactly the same mixes because Les Mills often edit the tracks, and some are Les Mills cover versions and not available commercially. But it will give you a good feel for what’s on its way.