The calm intensity of the winter release has warmed up many a cold and miserable evening. And so as spring finally arrives and summer beckons, it’s time to look ahead to the next Body Balance class from Les Mills.

Have a look at the sizzler video preview for Les Mills Body Balance release 61.

• Delerium are back supplying the music for the Tai Chi warm up which I have to say looks very beautiful and flowing.
• Sound’s like Pink’s, Try, for the standing strength. I wonder how challenging that will be this time?

It’s always exciting to see what’s in a new release. This little taster has me looking forward to trying out the full class in a few weeks time.

Your turn: What do you think of the sizzler video preview for Les Mills Body Balance release 61? Why not post a comment or share your thoughts? Let me know what you think.