During our long hot summer my Body Balance classes have challenged and chilled my participants. As we feel the first chill of autumn it’s time to look forward to the new Body Balance class from Les Mills. I will be going to the Quarterly Workshop in a few weeks and will then begin the cycle of learning and launching again.

So have a look at the video sizzler preview for Les Mills Body Balance release 62.

It’s good to see Doctor Dave back on the masterclass video. And one of the lady presenters is our own UK Head Trainer for Body Balance, Sarah Durnford.

The sizzler doesn’t give much away, but I think I hear the theme tune from the James Bond film “Skyfall” in there.

It’s always exciting to see what’s in a new release. This little taster has me looking forward to trying out the full class in a few weeks time.

Your turn: What do you think of the sizzler video preview for Les Mills Body Balance release 62? Why not post a comment or share your thoughts? Let me know what you think.